Ingrediants
Bhindi ( Okra)1/2 Sliced Tomato
1/2 Sliced Bell Pepper
3 Tbsp Besan
2 tbsp Crushed peanut powder
2 tbsp dry coconut ( fresh cococut shredded works as well)
1 tsp sesame seeds
2 tbsp Coriander powder (dhanya powder)
1 tsp chilli powder
1 tsp amchur( mango powder) - optional
Salt
About 3 tbsp oil
Procedure
Wash and pat dry Okra on a tissue or kitchen towel and cut it into slices lengthwise. I have used about 2 cups of stilted Okra.In a pan add about 2 tbsp of oil, once hot add the Okra, tomatoes and bell pepper and let it cook for about 10 min on medium flame till tomatoes turn tender.
In another bowl add all the above ingredients and remaining 1 tbsp of oil and mix well to form a crumbly mixture.
You need to add good amount of coriander powder thats the key for this recipe. Also the mixture should be on little salty side since its gonna mix Okra latter. But do not add too much.
Now add this mixture to the okra and mix well. Cover it and let it cook on slow flame for about 15 mins atleast. Serve it with your choice of roti or fulka.
Do try it out and like my page if your are inspired.Thanks!
PS: All recipes are without Onion and Garlic
Happy Cooking! Inspire and Get Inspired :)
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